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Breakdown Athletics

Strength & Conditioning | Personal Training | Team Training

  • About Us
    • Our Facility
    • Head Trainer
    • History
    • Rules & Policies
  • Training Programs
    • Team Training
    • Personal Training
    • Group Classes
    • Video Library
  • Testimonials
    • Ava Enriquez (Water Polo)
    • Charley Stricker (Swimming)
  • Packages & Pricing
  • Contact

Packages & Pricing

Team Training

For Sports Teams

$TBD/per student

    Our athletes are always at the top of their game leading their teams to victory. We train teams and/or individuals looking to take their performance to the next level.

  • Football
  • Swimming & Water Polo
  • Soccer
  • Baseball
  • Basketball
  • Track & Field

Learn More

Personal Training

Elite Status

$45/hourly

    Training programs are one-on-one sessions with our certified instructor, Brandon Krick. You set the days you want to train and sessions are based on your specific fitness goals.

  • Strength & Conditioning
  • Speed & Agility
  • Endurance Training
  • Bodybuilding & Physique
  • Olympic Lifting
  • Programs Tailored to Your Needs

Sign Up

Group Classes

Best Value

$120/mo

    Unlimited group Strength & Conditioning and Run N’ Gun classes. Do two classes in one day if you can! Each session consists of (1) hour of exercise aimed to improve muscular strength, cardio-respiratory endurance, and flexibility while building lean muscle and eliminating fat.

  • Warm-up & Stretching
  • Skill development to improve form and reduce injury
  • Slow deliberate strength focused movements to build muscle
  • Accessory exercises and high intensity conditioning

Learn More

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Training Programs

Personal Training
Group Classes
Team Training
Speed & Agility Training
Accellerated Weight Loss

Hours of Operation

Monday: 5am – 11am | 4pm – 7pm
Tuesday : 7am – 11am | 5pm – 8pm
Wednesday: 5am – 11am | 4pm – 7pm
Thursday: 7am – 11am | 5pm – 8pm
Friday: 5am – 11am | 4pm – 7pm
Saturday: 9:30am – 12pm

Gym Location

Breakdown Athletics
50-1 South Brobst Street
Shillington, PA 19607 (directions)

Group Class Schedule
Facility Equipment Pics

Contact Info

Gym: (610) 777-3208
Cell: (610) 334-9820
Email: brandonkrick@ymail.com

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Copyright 2019 | 50-1 South Brobst Street | Shillington, PA | 19607 | (610) 777-3208